Understanding Ayurveda

Ayur means 'longevity' and Veda means 'knowledge' or 'science'.
So, when you're drinking Ayurvedic teas, you're consuming the source of longevity empowered by science.

Ayurvedic tea contributes a lot to the drinker's health. It enriches your well-being so much it'd be a waste if you don't sip it.

Here's a rundown on the philosophical concept behind Ayurveda.

Ayurveda is an ancient Indian healing system that has been around for the last 5,000 years. Its core philosophy is deeply stemmed in the concept that the mind and body is a single entity and sicknesses occur due to a failure in leveraging all 3 energies or otherwise known as Doshas : Kapha, Vata and Pitta. Dosha means, 'the science of life'.

In a nutshell, Ayurvedic tea balances the digestive system by balancing the pH and stimulating the digestive and lymphatic system.

The 3 Types of Ayurvedic Teas

What does each Ayurvedic Tea actually do for you?

Check out the illustration below.

 
As you can see, each Dosha plays a significant role in our overall health and general well-being. 

Kapha ensures your respiratory system is in order. 

Pitta ensures your organs function without breaking down.

Vata protects the condition of both your small and large intestines.